The dawning of a new year is a time for reflection, both on the past and on the future. One of my favorite blogs, which I read on a daily basis, is Presentation Zen by Garr Reynolds. His recent post reminded me about the value of personal reflection, or as he calls it, solitude — something few people get enough of today. Reynolds’ blog, which offers expert advice on design and creating great presentations, in this post he make the claim that many of today's bad presentations happen as a results of too much rushing, lack of critial thinking and not enough solitude.
A lot has been written over the course of 2006 about how we’re completely plugged in 24/7 and always on the go, multitasking at 90 miles an hour. Some people feel that if they’re not effectively accomplishing at least two tasks at once all day long, they’re not working hard enough or getting enough done.
In his most recent post, he emphasizes the necessity to unplug and take time for yourself, and he refers us to an article on the subject of solitude by renowned psychoanalyst and clinical psychologist, Dr. Esther Buchholz titled The Call of Solitude.
The article really struck a chord with me given I’m one of those always plugged in 24/7 multitaskers and yes a certified CrackBerry addict : ). I’ve printed it out and I plan to read it over the holiday break as I take time to relax and chill with my family. At first glance, it appears to have tremendous value and there’s no better time than now to reflect and think.
If you do read it, I’d really be interested in your thoughts and personal take-aways on both the article and on how the value of solitude helps improve the quality of your personal and business life.
Here’s a direct link to Dr. Buchholtz’ article:
http://www.psychologytoday.com/articles/pto-19980201-000034.html
Have a safe, healthy, happy and rejuvinating holiday!
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